If you love the ocean and enjoy holding your breath underwater, the PADI Advanced Freediver Course is perfect for you! It helps you dive deeper, stay underwater longer, and feel even more comfortable while freediving.
And guess what? You can take this amazing course with Dive Andaman on the beautiful Havelock Island . Let’s learn everything you need to know about this course.
What is the PADI Advanced Freediver Course?
The PADI Advanced Freediver Course is the next step after the basic freediver course.
If you already know a little about freediving, this course will help you get even better. You will learn how to dive deeper, hold your breath longer, and feel more relaxed underwater.
It’s a safe and fun way to push your limits while enjoying the beauty of the underwater world.
Why Should You Do the Advanced Freediver Course?
Here’s why you should take this course:
- Dive deeper than you could before
- Stay underwater longer without feeling tired
- Feel confident and safe while freediving
- Get stronger and healthier through training
- See beautiful underwater places that most people can’t reach
And the best part? Havelock Island is one of the best places in India to enjoy freediving!
What Will You Learn?
The course has three parts:
1. Theory (Learning About Freediving)
You will learn about:
- How to breathe better
- How to relax your body and mind
- How your body reacts underwater
- How to stay safe while freediving
You can start learning at home through PADI eLearning before you come for the practice sessions.
2. Pool Practice
In a pool or shallow water, you will practice:
- Holding your breath without moving (aim for 2 minutes 30 seconds)
- Swimming underwater for 50 metres
- Moving your body properly underwater
3. Ocean Dives
In the sea, you will:
- Dive by pulling yourself down a rope (Free Immersion)
- Dive with fins (Constant Weight)
- Dive to a depth of 20–24 metres
- Practice rescue skills
At Dive Andaman, expert teachers will be with you all the time to guide and support you.
Who Can Join This Course?
You can join if you:
- Are at least 15 years old
- Have completed the basic PADI Freediver Course
- Are healthy and fit
- Fill out a medical form saying you are fit to dive
If you’re not sure, it’s a good idea to check with your doctor first.
How Long Does It Take?
The course usually takes 2 to 3 days.
At Dive Andaman, the team will make sure you learn at your own speed and feel comfortable at every step.
What Equipment Will You Use?
You will use:
- A mask and snorkel
- Long fins for freediving
- A wetsuit
- A weight belt
- A dive computer (optional but helpful)
Dive Andaman will give you good-quality equipment if you don’t have your own.
Why Choose Dive Andaman?
Here’s why Dive Andaman is a great choice:
- Friendly and experienced instructors who make learning fun
- Beautiful dive sites full of colourful fish and coral
- Small groups so you get lots of personal attention
- Safety first approach
Plus, Havelock Island is like a dream — clear blue water, soft sandy beaches, and stunning sunsets. It’s the perfect place for a freediving adventure!
Tips to Get Ready
Before you start, here are some simple tips:
- Practice deep breathing at home
- Do some swimming or yoga to build strength
- Stay calm — freediving is all about relaxing
Remember, freediving is not about speed. It’s about being calm, happy, and enjoying the ocean!
Conclusion
The PADI Advanced Freediver Course is a wonderful way to improve your freediving skills, dive deeper, and explore more of the underwater world. With the support of the expert team at Dive Andaman and the stunning beauty of Havelock Island, your freediving journey will be safe, exciting, and unforgettable.
Bravo